Our Specialities

We base our business on quality, not quantity and provide minimal intervention with maximum benefit. We educate you on how to understand the problem properly and teach you the tools you need to manage your situation in the long term.

Musculoskeletal Physiotherapy

Musculoskeletal Physiotherapy involves the thorough assessment, treatment and management of conditions arising from the muscles, tendons, ligaments, joints and/or the nervous system.

  • Thorough Assessment Of Your Condition
  • Joint and Soft Tissue Mobilisation and Manipulation
  • Dry Needling
  • Exercise Programs
  • Massage
  • Treatment of Vertigo
  • Treatment of Temporomandibular (jaw) Pain
  • Electrotherapy (ultrasound)
  • Strapping and Bracing
  • Pre and Post-operative Care
  • Treatment of Mastitis

Rehabilitation Exercise Classes and Clinical Pilates

Exercise and rehabilitation play an integral part in everyone’s recovery from pain or injury. We create you a tailored treatment plan involving hands on therapy and an exercise/rehabilitation program to assist in your recovery.

Over the course of your treatment your therapist will identify any weaknesses or muscle and joint problems that can be helped through specific exercises to be done in your own time. These may include a series of stretches and movement based exercises. The benefits of a good exercise and rehabilitation program include faster recovery from your condition, less pain and it also reduces your chance of re-injury.

  • Individual & Small Group Rehabilitation
  • Clinical Pilates, Mat Pilates and Reformer Pilates
  • 1:1 Exercise Classes
  • Small Group Exercise Classes

Pelvic Health Physiotherapy

We help treat and manage a wide range of issues including bladder and bowel incontinence, pelvic floor dysfunction and pelvic pain for men, women and children.

  • Incontinence/Prolapse
  • Treatment of Pelvic Floor Weakness
  • Real Time Ultrasound Assessment
  • Constipation
  • Pre and Post Prostatectomy and Male Pelvic Floor Pain
  • Paediatric Continence and Enuresis
  • Treatment of Mastitis
  • Bedwetting
  • Pessary Fitting  

All of our highly specialised therapists have post graduate qualifications. 

GLA:D PROGRAM

GLA:D®, from ‘Good Life with osteoarthritis in Denmark’, is an education and exercise program developed by researchers in Denmark for people with hip or knee osteoarthritis symptoms. It was brought to Australia in 2016 to help Australians with hip or knee osteoarthritis.

GLA:D® Australia is a not-for-profit initiative led by La Trobe University.

The GLA:D® Australia program consists of:

  • An initial appointment to explain the program and measure your current functional ability
  • Two education sessions which teach you about OA, its risk factors, treatment options, and self-management strategies.
  • Group exercise sessions twice a week for six weeks to improve your control of the joint, your confidence in the joint and your strength
  • A review at 3-months with your physiotherapist to discuss progress and goals, and re-measure your functional ability
  • Completion of a questionnaire on registration with the program, and then again at 3 and 12 months after registration to measure changes in areas such as pain, function, quality of life, and medication use.

Woodlands Physiotherapy accepts Workers’ Compensation, Motor Vehicle and Dept of Veterans’ Affairs patients. We also accept Chronic Care Plans.

Hicaps and Eftpos facilities are available.

We also work in collaboration with theperthpodiatrists.com.au